In today's daily rugby tip - brought to you by Spur Steak Ranches - we look at the importance of communication skills on the rugby pitch.

Rugby is a team sport, and although individuals can swing the momentum of a match with a moment of brilliance it is ultimately the best team that prevails rather than the most impressive collection of individual talents.

Working effectively with teammates is one of the most valuable skills in the game, which is most often put to the test when the team is forced to defend. Calling and communication are aspects of the game that should be practiced at training as building an effective relationship with the players around you is key to success.